Fast:Splits CompuTrainer Classes
Tuesdays: 07:00-08:00am
Wednesdays: 06:45-08:15am
Thursdays: 07:00-08:00am
12 week classes begin Jan 3, 2011 - Click Here to Register NOW!
Use the winter months to build speed on the bike with these hard-hitting CompuTrainer interval workouts. Learn to pedal more efficiently and raise your functional threshold power. View actual class results here!
There’s no better cycling training system in the world, and there’s no better way to get this critical "off season" training done. Contact Coach Matt for details.
Blueshift Multisport Florida Endurance Camp
Mission Inn Resort - Feb/Mar 2011 - Full Details TBA



Start Planning NOW! Six days of personalized cycling and run training designed to boost your aerobic fitness for the spring triathlon season and beyond. Enjoy condo-style lodging at the award winning Mission Inn Resort, van support for all training, and daily clinics & seminars. We've thought of everything so you can focus on training and have fun! Only 30 minutes to the Orlando attractions, the hills of Central Florida are a mecca for endurance athletes and home to the Great Floridian Triathlon and the National Training Center. The area offers plenty of training options for you and entertainment for the family. To ensure quality, only 10 athlete slots are available. For more info on the 2010 camp, view the complete Athlete Guide.
Blueshift Multisport Timberman Training Camp
June 2011 - Gilford, NH



Join USAT Certified Coach Matt Giunta and a small group of just 8 athletes for an action-packed weekend of training on the Timberman 70.3 course! This camp will be equal parts training and technique instruction and is suitable for all ability levels. Whether you're moving up to the HIM distance this year or preparing to nail your race day strategy with HR and power, there's something for everyone.
Click here for the 2010 Athlete Guide and Training Schedule.